FAMILY PICTURE

FAMILY PICTURE

Saturday, March 14, 2009

New Picture for Comparing





OK so here are new pictures! David said those old ones didn't do me justice. So here I am in a new outfit. Smaller jeans and smaller shirt.

Picture Taker Available




So here is 8 weeks difference, curled hair and 28.4 pounds lost. Can you see a difference? I just noticed after the 1st four weeks I had lost 14.2 pounds and now the 2nd four weeks I lost the exact same 14.2 pounds for the total of 28.4. Guess I'm consistent!


Friday, March 13, 2009

Almost to Goal for Garrett's Pick up from school.

OK I don't have a picture because my photo man was out late last night. I weighed in and I had lost 6 pounds this week. My goal was to loose 30 pounds by April 10th when we pick up Garrett from BYU-I. To date I have lost 28.4 pounds. So I think I will make my goal. I only have 1.6 pounds to loose and 4 more weeks to do it in.

Christina wanted to know how I am doing it. Well I work out on the treadmill for 100 minutes, which is around 6 miles, or about 550 calories burned (it turns off after it hits 100 guess it's not healthy to be on the treadmill longer than 100 minutes at a shot) I do this 4 times a week. I walk to and from church every Sunday which is 2.5 miles round trip and one day I take off and just veg. (Usually Saturday). I'm trying to work in time for a toning video but I do it only around twice a week.

I'm on Weight Watcher's so I stay within my points. They assign points to food based on calories, fat, & fiber. I started with 23 points a day now I am down to 20. As your weight goes down your points go down.

My final goal is to loose 60 pounds by July for Melanie's wedding. I will then be only ten pounds more than when my husband married me.