OK so here are new pictures! David said those old ones didn't do me justice. So here I am in a new outfit. Smaller jeans and smaller shirt.
FAMILY PICTURE
Saturday, March 14, 2009
New Picture for Comparing
OK so here are new pictures! David said those old ones didn't do me justice. So here I am in a new outfit. Smaller jeans and smaller shirt.
Friday, March 13, 2009
Almost to Goal for Garrett's Pick up from school.
OK I don't have a picture because my photo man was out late last night. I weighed in and I had lost 6 pounds this week. My goal was to loose 30 pounds by April 10th when we pick up Garrett from BYU-I. To date I have lost 28.4 pounds. So I think I will make my goal. I only have 1.6 pounds to loose and 4 more weeks to do it in.
Christina wanted to know how I am doing it. Well I work out on the treadmill for 100 minutes, which is around 6 miles, or about 550 calories burned (it turns off after it hits 100 guess it's not healthy to be on the treadmill longer than 100 minutes at a shot) I do this 4 times a week. I walk to and from church every Sunday which is 2.5 miles round trip and one day I take off and just veg. (Usually Saturday). I'm trying to work in time for a toning video but I do it only around twice a week.
I'm on Weight Watcher's so I stay within my points. They assign points to food based on calories, fat, & fiber. I started with 23 points a day now I am down to 20. As your weight goes down your points go down.
My final goal is to loose 60 pounds by July for Melanie's wedding. I will then be only ten pounds more than when my husband married me.
Christina wanted to know how I am doing it. Well I work out on the treadmill for 100 minutes, which is around 6 miles, or about 550 calories burned (it turns off after it hits 100 guess it's not healthy to be on the treadmill longer than 100 minutes at a shot) I do this 4 times a week. I walk to and from church every Sunday which is 2.5 miles round trip and one day I take off and just veg. (Usually Saturday). I'm trying to work in time for a toning video but I do it only around twice a week.
I'm on Weight Watcher's so I stay within my points. They assign points to food based on calories, fat, & fiber. I started with 23 points a day now I am down to 20. As your weight goes down your points go down.
My final goal is to loose 60 pounds by July for Melanie's wedding. I will then be only ten pounds more than when my husband married me.
Saturday, February 28, 2009
The 20 POUND Barrier Broken
Well I notice I haven't been blogging very well lately. I have reached losing 10% of my weight from when I first weighed in and have now reached losing over 20 lbs in the last two weeks. I am excited. I have gone down in a jean size and only have 9 more pounds to make my goal of losing 30 pounds by the time we go to pick up Garrett. Of course I will still have another 30 to lose by Melanie's wedding in July if all goes as planned for a total of 60 pounds. Keep Smiling.
Thursday, February 12, 2009
Isn't he lovely!!
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